maha sadhana workshop
Sun Feb 28 - Coconut Grove studio - Maha Sadhana with Cindy
Join us as we celebrate, purify, and prepare for the rest of the year! Cindy Ley-Sepe, E-RYT 500 certified and a 200, 500, and 800 hour graduate of Sri Dharma Mittra’s teacher trainings, will guide students through a challenging asana (the physical practice), pranayama (breathing techniques), dharana and dhyana, concentration and meditation...all designed to clear the way to a mindful 2016. The class will end with a guided deep relaxation and short mantras to aid in purifying the subtle body to help students clearly see what they want to manifest. All levels welcome.
Looking forward to serving all of you! - Cindy