two free events at the studio this weekend
Happy New Year!
We encourage you to come to two informational events this weekend at the studio:
Why New Year's Resolutions Don't Stick?
Perhaps it's because we set goals that are too lofty to pursue for more than the first few weeks, or maybe it's because we feel obliged to make resolutions?
Whatever the case may be, why not try on some New Year's Resolutions you can actually keep?
Aymee Perez, a Certified Holistic Health Coach and a regular Bikram Yoga practitioner from our Studio will explain more on this interesting topic this coming Saturday Jan 19 from 11:15am to 11:45am (between the 9:30 AM and Noon classes).
Do you have yoga questions about your postures or your practice in general? We will be holding a Questions Clinic Sunday Jan 20 from 3pm to 4pm. Bring your questions or just come and learn from other students' questions.